Break the patterns that keep you stuck
Trauma-informed Healing & Somatic Coaching for Adults Ready for Lasting Changes
Based in San Francisco & Available Online Internationally
You are feeling stuck.
Maybe you’re holding it together. Or maybe you feel like you can’t do life like this anymore.
Either way, something inside feels off.
A tension you can’t quite shake.
A feeling that something isn’t aligned.
A sense that you’re repeating patterns you don’t fully understand, even though you have tried to work on them.
It can show up in different ways:
Something feels off.
It may look like you’re doing well from the outside, but inside, it’s a different story.
There’s a persistent dissatisfaction you can’t quite name or shake.
The same patterns keep showing up — at work, in relationships, or within yourself — no matter how much you try to adjust or improve.
You know life could feel more alive, more aligned. You just don’t know how to get there yet.
Your inner critic never shuts up.
You’re harder on yourself than most people realize — maybe harder than you’re willing to admit.
An inner critic constantly analyzes what you said, what you did, what you should have done differently.
Shame lingers.Worry and self-doubt rarely switch off.
Living inside your own mind can feel exhausting.
You are tired of wearing a mask.
You hold back parts of yourself, worried people will judge or misunderstand you, and that can make it easier to be on your own.
You long to be fully seen and known. But showing up authentically feels vulnerable in a way that’s difficult to explain.
So you stay careful. Guarded. Alone.
You feel guilty for struggling when your life looks "fine."
There’s a voice that tells you you have no right to feel this way. That others have it worse. That you should just be grateful.
So you minimize it, push it down, and then feel guilty for not being able to get over it.
This double layer — struggling, then judging yourself for struggling — is exhausting.
And it keeps you stuck in a loop that’s hard to break alone.
Real connection feels just out of reach.
You crave relationships where you can fully relax and be yourself.
But somewhere along the way, intimacy started to feel risky.
So you keep a part of yourself hidden, even with the people closest to you.
You’re not broken. You’re just protecting yourself the only way you know how. But that protection is also keeping you lonely.
You've always felt a little different.
More sensitive, more aware, more affected by things others seem to brush off.
You may have spent years trying to tone yourself down or fit into with environments that never quite felt safe.
Many people in this position start to wonder if something is fundementally wrong with them.
But often the opposite is true.
What if the way you’re wired is actually your greatest asset — it just needs the right support and environment to thrive?
You’ve done the work. It hasn’t stuck.
But the deeper patterns haven’t shifted. If anything, talking about them has sometimes made things feel heavier. More tangled. And that’s the part that’s quietly defeating: the more self-aware you become, the more stuck you feel.
That’s not a failure of effort. It’s a sign the work needs to go deeper.
Don’t give up. You’re closer than you think.
That small, persistent voice that keeps searching for a way forward? Listen to it. It’s pointing you back to yourself — to a life where you feel grounded, free, and genuinely alive.
You don’t need to fix yourself or start over. You just need to understand and heal the patterns that have been running your life—often deeply rooted in your unconscious mind and stored in your body—and learn to move through them with clarity, ease, and confidence.
You don’t need to do this alone. That’s when I come in!
Hi, I’m Simone.
I help people break the unconscious patterns that keep them stuck and create lasting change — in relationships, work, and their relationship with themselves.
I’ve walked this path and faced my own struggles with trauma, depression, body image, relationship troubles, and chronic health challenges. While our experiences may differ, I deeply understand the courage, patience, and insight it takes to heal and reclaim your life.
In our work together, we’ll identify what’s holding you back and gain insights into the origins of your pain so you can begin to release shame and embrace self-compassion.
But awareness is not enough. We’ll delve beyond your conscious mind to address deeper layers where the root causes of your pain reside. Rather than addressing the symptoms, we’ll help you heal and transform these wounds at the source.
Lastly, I’ll help you put the past back into the past and create the life you want to live. Together, we’ll create a vision for the life you’ve always wanted.
Let me help you create a life you’d be excited to relive again and again.
The Shifts You’ll Begin to Notice
The first change happens inside. The self-criticism, shame, and inner tension that have been running your life start to ease. You feel steadier. More at peace. Kinder toward yourself.
From this inner alignment, everything else begins to shift. Work feels clearer and more productive. Relationships — with friends, family, romantic partners, and community — deepen naturally, without forcing connection or overthinking. Longstanding blocks around money, creativity, and personal fulfillment start to loosen. Life begins to flow with less effort and more ease.
The most powerful part? These changes happen from the inside out. As your inner world reorganizes, the outer world starts to follow. Patterns that felt stuck for years begin to move effortlessly, and life begins to flow with an ease you didn’t think was possible for you
How I Work: Regulate. Rewire. Rewrite
Healing isn’t about forcing change. It’s about creating the internal conditions that make transformation possible.
Using a holistic blend of body-centered coaching and therapeutic tools rooted in mindfulness and spiritual practice, we work with both the body and the mind to shift the patterns that keep you stuck.
My approach follows a structured path I call the 3R Framework — a process that moves from nervous system regulation, through deep pattern change, to intentional life creation. Each stage builds on the last, so nothing gets rushed and nothing gets skipped.
Here’s what my clients are saying about the work:
Over time, my relationships became deeper and more authentic, my boundaries healthier, and I discovered parts of myself I hadn’t been able to access before.
What I appreciate most about Simone is his genuine care, steady support, and the way he creates space for real change to happen. I feel more confident, more grounded, and more alive.”
— Sonia, 34
I’ve worked with many therapists and coaches over the years, but Simone brings something rare: a combination of deep emotional sensitivity, strong intuition, and clear structure. He helped me move through emotions I had been stuck in for a long time instead of just analyzing them.
Our work together helped me reconnect with myself and start moving forward again.”
— Aaron, 29
Working with him has been one of the most rewarding journeys of my life. If you’re looking for someone who genuinely invests in your growth and wellbeing, Simone is an exceptional guide.”
— Sandra, 45
Build the life you’ve always known was possible.
It’s time. Your soul is yearning for it, and you know it. Don’t wait another minute to start healing.
Contact me now, and take the next step on your journey today.